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Films, Guides and Books

Our range of mountain films, books and fell running guides offers something for every mountain enthusiast.

Whether you're new to mountain marathons and fell running and wish to understand a bit more about the sport then we have several introductory guides to help you get started. Or, if you are an experienced runner looking to improve performance and endurance we have guidebooks on developing your technique - from mastering uphill and downhill running, to improving your long distance and ultra running ability.

Please feel free to explore the Mountain Lite Articles pages for more information on enhancing your running technique, with articles on natural running as well as gear reviews and fell running events.

Books & Films (Running, Training, Nutrition, Races etc) Dragons Back Race - A film about the Dragons Back Race 2012

Books & Films (Running, Training, Nutrition, Races etc) Dragons Back Race - A film about the Dragons Back Race 2012

A film about the 2012 iconic Dragons Back Race by Rich Heap and Ben Pritchard of Slack Jaw Productions

£19.95
Trail Guides Navigation for Off-Road Runners

Trail Guides Navigation for Off-Road Runners

This book presents in an easy to understand manner all the skills and techniques that are required for the beginner through to the advanced user. 'Navigation for Off-Road Runners' will give you the confidence to go further.

£12.99
Ed and Phil Get Running

Ed and Phil Get Running

All you need to get running with none of the stuff that will confuse and frighten you.

£11.00
Books & Films (Running, Training, Nutrition, Races etc) Magic, Madness & Ultramarathon Running by Andy Mouncey - Signed Copies

Books & Films (Running, Training, Nutrition, Races etc) Magic, Madness & Ultramarathon Running by Andy Mouncey - Signed Copies

Lessons from the last decade..... an ultra runners dream, learn from one the UK's top ultra runners...

£9.99
Trail Guides Terrain Training for Off-Road Runners

Trail Guides Terrain Training for Off-Road Runners

‘Terrain Training for Off-Road Runners’ explores the different types of terrain you will encounter, the techniques for adapting your style of running to this environment and the safety aspects needed as well as presenting a number of training patterns to enhance your abilities in this world.

£7.50
Trail Guides Introduction to Trail and Fell Running

Trail Guides Introduction to Trail and Fell Running

This booklet takes the newcomer to this, the most rewarding and natural of all the athletics disciplines, and guides them through their baptism of off-road running.

£6.99
Trail Guides Long and Ultra Distance Off-Road Running

Trail Guides Long and Ultra Distance Off-Road Running

This guidebook explores the preparation, technical aspects and what you can expect before, during and after this arduous task.

£6.99
Trail Guides Uphill Techniques for Off Road Runners

Trail Guides Uphill Techniques for Off Road Runners

Whether you orienteer, trail or fell run, one of the crucial aspects that affects your performance is the ability to run well uphill. All runners know the benefit of hill reps but there is far more to conquering the hills than that.

£5.99
Trail Guides Downhill Techniques for Off-Road Runners

Trail Guides Downhill Techniques for Off-Road Runners

This guide will show you how to prepare physically, the techniques to practice and also how to construct a training programme to improve your downhill running.

£4.50
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